About

Brazilian Jiu Jitsu is a grappling-based martial art whose central theme is the skill of controlling a resisting opponent in ways that force him to submit.
Unlike some other martial arts, BJJ does not focus on kicking or punching. The focus is on a safe grappling technique that can be done on a daily basis with no more fear of injury than any other contact sport. Jiu-jitsu promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique (the direct translation of ‘jiu-jitsu’ is ‘gentle art’).

“A massive thanks to the club members who have been so welcoming and patient with me joining as a beginner and a special shout out to Dougie Flockhart the coach. His experience, explanation, openness to share knowledge and love for the sport really has encouraged and enabled my learning. So Dougie if you’re reading this – thank you! Who knew martial arts could be so friendly.”

— Emma Carr, EC Coaching